SERVING
- Anxiety and Stress Management
- Mindfulness and Compassion
- Meditation and Relaxation Skills
- Difficult Life Transitions
- Addictions/Recovery
- Chronic Pain or Illness
- Relationship Difficulties
- Somatic Therapy
- Lifestyle Balance
- Depression and Grief
SPECIALTIES:
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INDIVIDUAL THERAPY
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VIDEO or PHONE THERAPY
YOUNG ADULTS THROUGH ELDERS
(e.g., consulting with clients, clinicians or loved ones regarding care options, resources, etc.)
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CONSULTATION
PSYCHO-EDUCATION
BRENE' BROWN
WHEN WE NUMB THE DARK, WE NUMB THE LIGHT.
MY OFFICE
For Social Distancing or Quarantined Clients
