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SERVING

- Anxiety and Stress Management

- Mindfulness and Compassion

- Meditation and Relaxation Skills

- Difficult Life Transitions

- Addictions/Recovery

- Chronic Pain or Illness

- Relationship Difficulties

- Somatic Therapy

- Lifestyle Balance

- Depression and Grief ​

SPECIALTIES:
  • INDIVIDUAL THERAPY
  • VIDEO or PHONE THERAPY
YOUNG ADULTS THROUGH ELDERS

(e.g., consulting with clients, clinicians or loved ones regarding care options, resources, etc.)

  • CONSULTATION
    PSYCHO-EDUCATION

BRENE' BROWN

WHEN WE NUMB THE DARK, WE NUMB THE LIGHT.

MY OFFICE

For Social Distancing or Quarantined Clients

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